Roasted Caribou

lamb-game SR Legacy · per 100g

Roasted Caribou provides 167 kcal per 100g, with 29.8 g protein, 4.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (6.6 mcg, 277% RDA), Iron (6.2 mg, 77% RDA), Riboflavin (B2) (0.900 mg, 69% RDA), Pantothenic Acid (B5) (2.7 mg, 54% RDA), Zinc (5.3 mg, 48% RDA), Niacin (B3) (5.8 mg, 36% RDA), and Phosphorus (233 mg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

167kcal

Calories

29.8g

Protein

4.4g

Total Fat

0.0g

Carbs

Protein 75.1%
Fat 24.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy167.0kcal
Protein29.8g
53%
Total Fat4.4g
Water62.4g
NutrientAmountUnit% RDA
Vitamin C3.0mg
3%
Thiamin (B1)0.250mg
21%
Riboflavin (B2)0.900mg
69%
Niacin (B3)5.8mg
36%
Pantothenic Acid (B5)2.7mg
54%
Vitamin B60.320mg
25%
Folate (DFE)5.0mcg
1%
Vitamin B126.6mcg
277%
Choline122.6mg
22%
Vitamin E0.400mg
3%
Vitamin K1.4mcg
1%
NutrientAmountUnit% RDA
Calcium22.0mg
2%
Iron6.2mg
77%
Magnesium27.0mg
7%
Phosphorus233.0mg
33%
Potassium310.0mg
9%
Sodium60.0mg
Zinc5.3mg
48%
Copper0.263mg
29%
Manganese0.087mg
4%
Selenium13.6mcg
25%