Broiled Bison Top Sirloin Steak (Lean)
lamb-game SR Legacy · per 100g
Broiled Bison Top Sirloin Steak (Lean) provides 171 kcal per 100g, with 28.1 g protein, 5.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.8 mcg, 118% RDA), Selenium (41 mcg, 75% RDA), Zinc (5.1 mg, 46% RDA), Iron (3.5 mg, 43% RDA), Vitamin B6 (0.557 mg, 43% RDA), Phosphorus (253 mg, 36% RDA), and Niacin (B3) (5.6 mg, 35% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
171kcal
Calories
28.1g
Protein
5.7g
Total Fat
0.0g
Carbs
Protein 68.7%
Fat 31.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.227 | mg | 19% |
| Riboflavin (B2) | 0.447 | mg | 34% |
| Niacin (B3) | 5.6 | mg | 35% |
| Pantothenic Acid (B5) | 1.3 | mg | 27% |
| Vitamin B6 | 0.557 | mg | 43% |
| Folate (DFE) | 18.0 | mcg | 5% |
| Vitamin B12 | 2.8 | mcg | 118% |
| Vitamin E | 0.200 | mg | 1% |