Broiled Bison Ribeye Steak, Lean
lamb-game SR Legacy · per 100g
Broiled Bison Ribeye Steak, Lean provides 177 kcal per 100g, with 29.4 g protein, 5.7 g fat, and no carbohydrates. It is a notable source of Selenium (42 mcg, 77% RDA), Vitamin B12 (1.3 mcg, 54% RDA), Zinc (5.0 mg, 46% RDA), Niacin (B3) (6.7 mg, 42% RDA), Vitamin B6 (0.475 mg, 37% RDA), Iron (2.9 mg, 36% RDA), and Phosphorus (238 mg, 34% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
177kcal
Calories
29.4g
Protein
5.7g
Total Fat
0.0g
Carbs
Protein 69.6%
Fat 30.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.137 | mg | 11% |
| Riboflavin (B2) | 0.307 | mg | 24% |
| Niacin (B3) | 6.7 | mg | 42% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.475 | mg | 37% |
| Folate (DFE) | 18.0 | mcg | 5% |
| Vitamin B12 | 1.3 | mcg | 54% |
| Vitamin E | 0.210 | mg | 1% |