Fruit Syrup

sweets SR Legacy · per 100g

Fruit Syrup provides 341 kcal per 100g, with no protein, no fat, and 85.1 g carbohydrates. It is a notable source of Thiamin (B1) (0.033 mg, 3% RDA), Manganese (0.061 mg, 3% RDA), Zinc (0.260 mg, 2% RDA), Copper (0.018 mg, 2% RDA), Vitamin C (1.6 mg, 2% RDA), Selenium (0.800 mcg, 1% RDA), and Riboflavin (B2) (0.012 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

341kcal

Calories

0.0g

Protein

0.0g

Total Fat

85.1g

Carbs

Protein 0.0%
Fat 0.0%
Carbs 100.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy341.0kcal
Carbohydrate85.1g
65%
Water14.7g
NutrientAmountUnit% RDA
Vitamin C1.6mg
2%
Thiamin (B1)0.033mg
3%
Riboflavin (B2)0.012mg
1%
Niacin (B3)0.012mg
0%
Pantothenic Acid (B5)0.010mg
0%
Vitamin B60.001mg
0%
Choline0.200mg
0%
Vitamin E0.010mg
0%
Vitamin K0.100mcg
0%
NutrientAmountUnit% RDA
Calcium8.0mg
1%
Iron0.040mg
1%
Magnesium1.0mg
0%
Potassium7.0mg
0%
Zinc0.260mg
2%
Copper0.018mg
2%
Manganese0.061mg
3%
Selenium0.800mcg
1%