Canned Fruit Salad in Juice
fruits SR Legacy · per 100g
Canned Fruit Salad in Juice provides 50 kcal per 100g, with 0.5 g protein, no fat, and 13.1 g carbohydrates. It is a notable source of Manganese (0.151 mg, 7% RDA), Copper (0.050 mg, 6% RDA), Vitamin C (3.3 mg, 4% RDA), Potassium (116 mg, 3% RDA), Vitamin A (RAE) (30 mcg, 3% RDA), Iron (0.250 mg, 3% RDA), and Dietary Fiber (1.0 g, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
50kcal
Calories
0.5g
Protein
0.0g
Total Fat
13.1g
Carbs
Protein 3.7%
Fat 0.0%
Carbs 96.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 50.0 | kcal | — |
| Protein | 0.510 | g | 1% |
| Total Fat | 0.030 | g | — |
| Carbohydrate | 13.1 | g | 10% |
| Water | 86.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.3 | mg | 4% |
| Thiamin (B1) | 0.011 | mg | 1% |
| Riboflavin (B2) | 0.014 | mg | 1% |
| Niacin (B3) | 0.356 | mg | 2% |
| Pantothenic Acid (B5) | 0.053 | mg | 1% |
| Vitamin B6 | 0.027 | mg | 2% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin A (RAE) | 30.0 | mcg | 3% |