White Fluffy Frosting Mix (Prepared with Water)
sweets SR Legacy · per 100g
White Fluffy Frosting Mix (Prepared with Water) provides 244 kcal per 100g, with 1.5 g protein, no fat, and 62.6 g carbohydrates. It is a notable source of Selenium (2.6 mcg, 5% RDA), Niacin (B3) (0.660 mg, 4% RDA), Copper (0.027 mg, 3% RDA), Potassium (77 mg, 2% RDA), Riboflavin (B2) (0.026 mg, 2% RDA), Iron (0.060 mg, 1% RDA), and Phosphorus (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
244kcal
Calories
1.5g
Protein
0.0g
Total Fat
62.6g
Carbs
Protein 2.3%
Fat 0.0%
Carbs 97.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 244.0 | kcal | — |
| Protein | 1.5 | g | 3% |
| Carbohydrate | 62.6 | g | 48% |
| Water | 35.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.001 | mg | 0% |
| Riboflavin (B2) | 0.026 | mg | 2% |
| Niacin (B3) | 0.660 | mg | 4% |
| Pantothenic Acid (B5) | 0.034 | mg | 1% |
| Vitamin B6 | 0.001 | mg | 0% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.010 | mcg | 0% |