Prepared Glaze Frosting

sweets SR Legacy · per 100g

Prepared Glaze Frosting provides 341 kcal per 100g, with 0.4 g protein, 0.5 g fat, and 83.7 g carbohydrates. It is a notable source of Riboflavin (B2) (0.045 mg, 3% RDA), Vitamin B12 (0.050 mcg, 2% RDA), Phosphorus (13 mg, 2% RDA), Selenium (1.0 mcg, 2% RDA), Calcium (17 mg, 2% RDA), Pantothenic Acid (B5) (0.051 mg, 1% RDA), and Potassium (30 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

341kcal

Calories

0.4g

Protein

0.5g

Total Fat

83.7g

Carbs

Protein 0.5%
Fat 1.3%
Carbs 98.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy341.0kcal
Protein0.440g
1%
Total Fat0.530g
Carbohydrate83.7g
64%
Water15.3g
NutrientAmountUnit% RDA
Thiamin (B1)0.006mg
1%
Riboflavin (B2)0.045mg
3%
Niacin (B3)0.039mg
0%
Pantothenic Acid (B5)0.051mg
1%
Vitamin B60.006mg
0%
Folate (DFE)1.0mcg
0%
Vitamin B120.050mcg
2%
Vitamin A (RAE)4.0mcg
0%
NutrientAmountUnit% RDA
Calcium17.0mg
2%
Iron0.030mg
0%
Magnesium2.0mg
1%
Phosphorus13.0mg
2%
Potassium30.0mg
1%
Sodium6.0mg
Zinc0.060mg
1%
Copper0.006mg
1%
Manganese0.014mg
1%
Selenium1.0mcg
2%