Chocolate Creamy Frosting Mix
sweets SR Legacy · per 100g
Chocolate Creamy Frosting Mix provides 389 kcal per 100g, with 1.3 g protein, 5.2 g fat, and 92.0 g carbohydrates. It is a notable source of Copper (0.294 mg, 33% RDA), Iron (1.2 mg, 15% RDA), Manganese (0.333 mg, 14% RDA), Magnesium (38 mg, 10% RDA), Phosphorus (62 mg, 9% RDA), Zinc (0.810 mg, 7% RDA), and Dietary Fiber (2.4 g, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
389kcal
Calories
1.3g
Protein
5.2g
Total Fat
92.0g
Carbs
Protein 1.2%
Fat 11.1%
Carbs 87.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 389.0 | kcal | — |
| Protein | 1.3 | g | 2% |
| Total Fat | 5.2 | g | — |
| Carbohydrate | 92.0 | g | 71% |
| Water | 0.600 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.006 | mg | 1% |
| Riboflavin (B2) | 0.029 | mg | 2% |
| Niacin (B3) | 0.142 | mg | 1% |
| Pantothenic Acid (B5) | 0.029 | mg | 1% |
| Vitamin B6 | 0.080 | mg | 6% |
| Folate (DFE) | 3.0 | mcg | 1% |