Smoked Sturgeon
seafood SR Legacy · per 100g
Smoked Sturgeon provides 173 kcal per 100g, with 31.2 g protein, 4.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.9 mcg, 121% RDA), Vitamin D (D2+D3) (16 mcg, 107% RDA), Niacin (B3) (11 mg, 69% RDA), Phosphorus (281 mg, 40% RDA), Selenium (20 mcg, 37% RDA), Vitamin A (RAE) (280 mcg, 31% RDA), and Vitamin B6 (0.270 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
173kcal
Calories
31.2g
Protein
4.4g
Total Fat
0.0g
Carbs
Protein 75.9%
Fat 24.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.090 | mg | 8% |
| Riboflavin (B2) | 0.090 | mg | 7% |
| Niacin (B3) | 11.1 | mg | 69% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.270 | mg | 21% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Vitamin B12 | 2.9 | mcg | 121% |
| Choline | 87.3 | mg | 16% |
| Vitamin A (RAE) | 280.0 | mcg | 31% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin D (D2+D3) | 16.1 | mcg | 107% |
| Vitamin K | 0.100 | mcg | 0% |