Cooked Ground Elk Patties
native-foods SR Legacy · per 100g
Cooked Ground Elk Patties provides 143 kcal per 100g, with 29.4 g protein, 2.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (4.3 mcg, 177% RDA), Iron (9.1 mg, 113% RDA), Zinc (7.8 mg, 71% RDA), Vitamin B6 (0.782 mg, 60% RDA), Niacin (B3) (7.8 mg, 49% RDA), Selenium (24 mcg, 43% RDA), and Riboflavin (B2) (0.497 mg, 38% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
143kcal
Calories
29.4g
Protein
2.8g
Total Fat
0.0g
Carbs
Protein 82.4%
Fat 17.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.175 | mg | 15% |
| Riboflavin (B2) | 0.497 | mg | 38% |
| Niacin (B3) | 7.8 | mg | 49% |
| Pantothenic Acid (B5) | 1.0 | mg | 21% |
| Vitamin B6 | 0.782 | mg | 60% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 4.3 | mcg | 177% |
| Vitamin E | 0.790 | mg | 5% |