Pickled Eggplant
vegetables SR Legacy · per 100g
Pickled Eggplant provides 49 kcal per 100g, with 0.9 g protein, 0.7 g fat, and 9.8 g carbohydrates. It is a notable source of Copper (0.173 mg, 19% RDA), Vitamin B6 (0.140 mg, 11% RDA), Iron (0.770 mg, 10% RDA), Dietary Fiber (2.5 g, 7% RDA), Riboflavin (B2) (0.070 mg, 5% RDA), Folate (DFE) (20 mcg, 5% RDA), and Thiamin (B1) (0.050 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
49kcal
Calories
0.9g
Protein
0.7g
Total Fat
9.8g
Carbs
Protein 7.3%
Fat 12.8%
Carbs 79.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 49.0 | kcal | — |
| Protein | 0.900 | g | 2% |
| Total Fat | 0.700 | g | — |
| Carbohydrate | 9.8 | g | 8% |
| Water | 86.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 0.660 | mg | 4% |
| Vitamin B6 | 0.140 | mg | 11% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Choline | 11.9 | mg | 2% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.030 | mg | 0% |
| Vitamin K | 3.7 | mcg | 3% |