Dried Egg White Flakes (Glucose Reduced)
dairy-eggs SR Legacy · per 100g
Dried Egg White Flakes (Glucose Reduced) provides 351 kcal per 100g, with 76.9 g protein, no fat, and 4.2 g carbohydrates. It is a notable source of Selenium (117 mcg, 212% RDA), Riboflavin (B2) (2.2 mg, 166% RDA), Pantothenic Acid (B5) (1.8 mg, 37% RDA), Potassium (1042 mg, 31% RDA), Copper (0.230 mg, 26% RDA), Folate (DFE) (89 mcg, 22% RDA), and Vitamin B12 (0.490 mcg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
351kcal
Calories
76.9g
Protein
0.0g
Total Fat
4.2g
Carbs
Protein 94.8%
Fat 0.0%
Carbs 5.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 351.0 | kcal | — |
| Protein | 76.9 | g | 137% |
| Total Fat | 0.040 | g | — |
| Carbohydrate | 4.2 | g | 3% |
| Water | 14.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.035 | mg | 3% |
| Riboflavin (B2) | 2.2 | mg | 166% |
| Niacin (B3) | 0.675 | mg | 4% |
| Pantothenic Acid (B5) | 1.8 | mg | 37% |
| Vitamin B6 | 0.023 | mg | 2% |
| Folate (DFE) | 89.0 | mcg | 22% |
| Vitamin B12 | 0.490 | mcg | 20% |
| Choline | 8.4 | mg | 2% |