Chocolate Rennin Dessert Mix

sweets SR Legacy · per 100g

Chocolate Rennin Dessert Mix provides 363 kcal per 100g, with 2.4 g protein, 3.3 g fat, and 91.5 g carbohydrates. It is a notable source of Copper (0.735 mg, 82% RDA), Iron (2.5 mg, 32% RDA), Manganese (0.643 mg, 28% RDA), Magnesium (81 mg, 20% RDA), Phosphorus (129 mg, 18% RDA), Calcium (166 mg, 17% RDA), and Zinc (1.6 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

363kcal

Calories

2.4g

Protein

3.3g

Total Fat

91.5g

Carbs

Protein 2.4%
Fat 7.3%
Carbs 90.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy363.0kcal
Protein2.4g
4%
Total Fat3.3g
Carbohydrate91.5g
70%
Water1.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.014mg
1%
Riboflavin (B2)0.063mg
5%
Niacin (B3)0.306mg
2%
Pantothenic Acid (B5)0.044mg
1%
Vitamin B60.032mg
2%
Folate (DFE)6.0mcg
2%
NutrientAmountUnit% RDA
Calcium166.0mg
17%
Iron2.5mg
32%
Magnesium81.0mg
20%
Phosphorus129.0mg
18%
Potassium430.0mg
13%
Sodium187.0mg
Zinc1.6mg
14%
Copper0.735mg
82%
Manganese0.643mg
28%
Selenium2.9mcg
5%