Lemon Danish Pastry
baked-goods SR Legacy · per 100g
Lemon Danish Pastry provides 371 kcal per 100g, with 5.4 g protein, 18.5 g fat, and 47.8 g carbohydrates. It is a notable source of Phosphorus (89 mg, 13% RDA), Pantothenic Acid (B5) (0.634 mg, 13% RDA), Manganese (0.253 mg, 11% RDA), Iron (0.750 mg, 9% RDA), Copper (0.065 mg, 7% RDA), Riboflavin (B2) (0.092 mg, 7% RDA), and Vitamin A (RAE) (53 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
371kcal
Calories
5.4g
Protein
18.5g
Total Fat
47.8g
Carbs
Protein 5.7%
Fat 43.9%
Carbs 50.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 371.0 | kcal | — |
| Protein | 5.4 | g | 10% |
| Total Fat | 18.5 | g | — |
| Carbohydrate | 47.8 | g | 37% |
| Water | 27.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.9 | mg | 4% |
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.092 | mg | 7% |
| Niacin (B3) | 0.769 | mg | 5% |
| Pantothenic Acid (B5) | 0.634 | mg | 13% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Vitamin B12 | 0.090 | mcg | 4% |
| Vitamin A (RAE) | 53.0 | mcg | 6% |