Imitation Shrimp (Surimi)

seafood SR Legacy · per 100g

Imitation Shrimp (Surimi) provides 101 kcal per 100g, with 12.4 g protein, 1.5 g fat, and 9.1 g carbohydrates. It is a notable source of Vitamin B12 (1.6 mcg, 67% RDA), Selenium (23 mcg, 42% RDA), Phosphorus (282 mg, 40% RDA), Magnesium (43 mg, 11% RDA), Iron (0.600 mg, 8% RDA), Copper (0.032 mg, 4% RDA), and Zinc (0.330 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

101kcal

Calories

12.4g

Protein

1.5g

Total Fat

9.1g

Carbs

Protein 49.8%
Fat 13.6%
Carbs 36.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy101.0kcal
Protein12.4g
22%
Total Fat1.5g
Carbohydrate9.1g
7%
Water74.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.024mg
2%
Riboflavin (B2)0.034mg
3%
Niacin (B3)0.170mg
1%
Pantothenic Acid (B5)0.070mg
1%
Vitamin B60.030mg
2%
Folate (DFE)2.0mcg
1%
Vitamin B121.6mcg
67%
Vitamin A (RAE)20.0mcg
2%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron0.600mg
8%
Magnesium43.0mg
11%
Phosphorus282.0mg
40%
Potassium89.0mg
3%
Sodium705.0mg
Zinc0.330mg
3%
Copper0.032mg
4%
Manganese0.011mg
0%
Selenium22.9mcg
42%