Reduced Calorie Cholesterol-Free Creamy Dressing
fats-oils SR Legacy · per 100g
Reduced Calorie Cholesterol-Free Creamy Dressing provides 140 kcal per 100g, with 1.0 g protein, 8.0 g fat, and 16.0 g carbohydrates. It is a notable source of Vitamin E (4.9 mg, 33% RDA), Vitamin K (35 mcg, 29% RDA), Phosphorus (100 mg, 14% RDA), Riboflavin (B2) (0.060 mg, 5% RDA), Vitamin B12 (0.100 mcg, 4% RDA), Calcium (36 mg, 4% RDA), and Iron (0.260 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
140kcal
Calories
1.0g
Protein
8.0g
Total Fat
16.0g
Carbs
Protein 2.9%
Fat 51.4%
Carbs 45.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 140.0 | kcal | — |
| Protein | 1.0 | g | 2% |
| Total Fat | 8.0 | g | — |
| Carbohydrate | 16.0 | g | 12% |
| Water | 73.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.060 | mg | 5% |
| Niacin (B3) | 0.040 | mg | 0% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.100 | mcg | 4% |
| Choline | 16.0 | mg | 3% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |
| Vitamin E | 4.9 | mg | 33% |
| Vitamin K | 34.8 | mcg | 29% |