Cracker Barrel Farm Raised Catfish Platter

restaurant SR Legacy · per 100g

Cracker Barrel Farm Raised Catfish Platter provides 266 kcal per 100g, with 22.9 g protein, 17.1 g fat, and 5.3 g carbohydrates. It is a notable source of Vitamin B12 (3.1 mcg, 129% RDA), Phosphorus (470 mg, 67% RDA), Vitamin K (25 mcg, 21% RDA), Niacin (B3) (3.1 mg, 19% RDA), Vitamin B6 (0.182 mg, 14% RDA), Potassium (434 mg, 13% RDA), and Pantothenic Acid (B5) (0.610 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

266kcal

Calories

22.9g

Protein

17.1g

Total Fat

5.3g

Carbs

Protein 34.3%
Fat 57.7%
Carbs 7.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy266.0kcal
Protein22.9g
41%
Total Fat17.1g
Carbohydrate5.3g
4%
Water52.3g
NutrientAmountUnit% RDA
Thiamin (B1)0.112mg
9%
Riboflavin (B2)0.090mg
7%
Niacin (B3)3.1mg
19%
Pantothenic Acid (B5)0.610mg
12%
Vitamin B60.182mg
14%
Vitamin B123.1mcg
129%
Vitamin K24.7mcg
21%
NutrientAmountUnit% RDA
Calcium43.0mg
4%
Iron0.710mg
9%
Magnesium34.0mg
9%
Phosphorus470.0mg
67%
Potassium434.0mg
13%
Sodium414.0mg
Zinc0.940mg
9%
Copper0.048mg
5%
Manganese0.075mg
3%