Cracker Barrel Country Fried Shrimp Platter

restaurant SR Legacy · per 100g

Cracker Barrel Country Fried Shrimp Platter provides 287 kcal per 100g, with 12.6 g protein, 16.8 g fat, and 21.4 g carbohydrates. It is a notable source of Phosphorus (210 mg, 30% RDA), Vitamin B12 (0.690 mcg, 29% RDA), Iron (1.5 mg, 19% RDA), Manganese (0.408 mg, 18% RDA), Vitamin E (1.9 mg, 13% RDA), Copper (0.107 mg, 12% RDA), and Thiamin (B1) (0.110 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

287kcal

Calories

12.6g

Protein

16.8g

Total Fat

21.4g

Carbs

Protein 17.5%
Fat 52.6%
Carbs 29.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy287.0kcal
Protein12.6g
23%
Total Fat16.8g
Carbohydrate21.4g
16%
Water46.1g
NutrientAmountUnit% RDA
Thiamin (B1)0.110mg
9%
Riboflavin (B2)0.085mg
7%
Niacin (B3)0.870mg
5%
Vitamin B60.066mg
5%
Vitamin B120.690mcg
29%
Vitamin A (RAE)1.0mcg
0%
Vitamin E1.9mg
13%
NutrientAmountUnit% RDA
Calcium43.0mg
4%
Iron1.5mg
19%
Magnesium19.0mg
5%
Phosphorus210.0mg
30%
Potassium86.0mg
3%
Sodium1050.0mg
Zinc0.800mg
7%
Copper0.107mg
12%
Manganese0.408mg
18%