Corned Beef and Potatoes in Tortilla
native-foods SR Legacy · per 100g
Corned Beef and Potatoes in Tortilla provides 224 kcal per 100g, with 7.9 g protein, 8.3 g fat, and 29.4 g carbohydrates. It is a notable source of Thiamin (B1) (0.277 mg, 23% RDA), Iron (1.8 mg, 23% RDA), Selenium (11 mcg, 21% RDA), Vitamin B6 (0.214 mg, 16% RDA), Niacin (B3) (2.5 mg, 16% RDA), Manganese (0.310 mg, 13% RDA), and Phosphorus (82 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
224kcal
Calories
7.9g
Protein
8.3g
Total Fat
29.4g
Carbs
Protein 14.1%
Fat 33.4%
Carbs 52.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 224.0 | kcal | — |
| Protein | 7.9 | g | 14% |
| Total Fat | 8.3 | g | — |
| Carbohydrate | 29.4 | g | 23% |
| Water | 52.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.277 | mg | 23% |
| Riboflavin (B2) | 0.135 | mg | 10% |
| Niacin (B3) | 2.5 | mg | 16% |
| Vitamin B6 | 0.214 | mg | 16% |
| Vitamin B12 | 0.230 | mcg | 10% |
| Vitamin E | 0.200 | mg | 1% |
| Vitamin K | 3.1 | mcg | 3% |