Peanut Butter Sandwich Cookie (Special Dietary)

baked-goods SR Legacy · per 100g

Peanut Butter Sandwich Cookie (Special Dietary) provides 535 kcal per 100g, with 10.0 g protein, 34.0 g fat, and 50.8 g carbohydrates. It is a notable source of Niacin (B3) (5.3 mg, 33% RDA), Iron (2.5 mg, 32% RDA), Manganese (0.705 mg, 31% RDA), Copper (0.267 mg, 30% RDA), Thiamin (B1) (0.346 mg, 29% RDA), Phosphorus (154 mg, 22% RDA), and Folate (DFE) (69 mcg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

535kcal

Calories

10.0g

Protein

34.0g

Total Fat

50.8g

Carbs

Protein 7.3%
Fat 55.7%
Carbs 37.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy535.0kcal
Protein10.0g
18%
Total Fat34.0g
Carbohydrate50.8g
39%
Water3.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.346mg
29%
Riboflavin (B2)0.148mg
11%
Niacin (B3)5.3mg
33%
Pantothenic Acid (B5)0.507mg
10%
Vitamin B60.078mg
6%
Folate (DFE)69.0mcg
17%
Vitamin B120.010mcg
0%
NutrientAmountUnit% RDA
Calcium43.0mg
4%
Iron2.5mg
32%
Magnesium51.0mg
13%
Phosphorus154.0mg
22%
Potassium294.0mg
9%
Sodium412.0mg
Zinc1.0mg
9%
Copper0.267mg
30%
Manganese0.705mg
31%
Selenium3.5mcg
6%