Peanut Butter Cookie (Homemade)
baked-goods SR Legacy · per 100g
Peanut Butter Cookie (Homemade) provides 475 kcal per 100g, with 9.0 g protein, 23.8 g fat, and 58.9 g carbohydrates. It is a notable source of Iron (2.2 mg, 28% RDA), Selenium (15 mcg, 27% RDA), Manganese (0.570 mg, 25% RDA), Niacin (B3) (3.5 mg, 22% RDA), Copper (0.183 mg, 20% RDA), Folate (DFE) (81 mcg, 20% RDA), and Thiamin (B1) (0.222 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
475kcal
Calories
9.0g
Protein
23.8g
Total Fat
58.9g
Carbs
Protein 7.4%
Fat 44.1%
Carbs 48.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 475.0 | kcal | — |
| Protein | 9.0 | g | 16% |
| Total Fat | 23.8 | g | — |
| Carbohydrate | 58.9 | g | 45% |
| Water | 5.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.222 | mg | 19% |
| Riboflavin (B2) | 0.210 | mg | 16% |
| Niacin (B3) | 3.5 | mg | 22% |
| Pantothenic Acid (B5) | 0.345 | mg | 7% |
| Vitamin B6 | 0.084 | mg | 6% |
| Folate (DFE) | 81.0 | mcg | 20% |
| Vitamin B12 | 0.090 | mcg | 4% |
| Vitamin A (RAE) | 137.0 | mcg | 15% |