Soft Peanut Butter Cookies

baked-goods SR Legacy · per 100g

Soft Peanut Butter Cookies provides 457 kcal per 100g, with 5.3 g protein, 24.4 g fat, and 57.7 g carbohydrates. It is a notable source of Folate (DFE) (110 mcg, 28% RDA), Thiamin (B1) (0.248 mg, 21% RDA), Manganese (0.430 mg, 19% RDA), Niacin (B3) (2.2 mg, 14% RDA), Riboflavin (B2) (0.165 mg, 13% RDA), Phosphorus (87 mg, 12% RDA), and Iron (0.890 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

457kcal

Calories

5.3g

Protein

24.4g

Total Fat

57.7g

Carbs

Protein 4.5%
Fat 46.6%
Carbs 48.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy457.0kcal
Protein5.3g
9%
Total Fat24.4g
Carbohydrate57.7g
44%
Water11.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.248mg
21%
Riboflavin (B2)0.165mg
13%
Niacin (B3)2.2mg
14%
Pantothenic Acid (B5)0.362mg
7%
Vitamin B60.027mg
2%
Folate (DFE)110.0mcg
28%
NutrientAmountUnit% RDA
Calcium12.0mg
1%
Iron0.890mg
11%
Magnesium32.0mg
8%
Phosphorus87.0mg
12%
Potassium107.0mg
3%
Sodium336.0mg
Zinc0.550mg
5%
Copper0.080mg
9%
Manganese0.430mg
19%
Selenium4.4mcg
8%