Oatmeal Cookie Dough (Refrigerated)
baked-goods SR Legacy · per 100g
Oatmeal Cookie Dough (Refrigerated) provides 424 kcal per 100g, with 5.4 g protein, 18.9 g fat, and 59.1 g carbohydrates. It is a notable source of Manganese (0.765 mg, 33% RDA), Iron (2.1 mg, 27% RDA), Thiamin (B1) (0.234 mg, 20% RDA), Selenium (9.1 mcg, 17% RDA), Phosphorus (104 mg, 15% RDA), Folate (DFE) (53 mcg, 13% RDA), and Copper (0.110 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
424kcal
Calories
5.4g
Protein
18.9g
Total Fat
59.1g
Carbs
Protein 5.0%
Fat 39.7%
Carbs 55.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 424.0 | kcal | — |
| Protein | 5.4 | g | 10% |
| Total Fat | 18.9 | g | — |
| Carbohydrate | 59.1 | g | 45% |
| Water | 15.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.234 | mg | 20% |
| Riboflavin (B2) | 0.148 | mg | 11% |
| Niacin (B3) | 1.9 | mg | 12% |
| Pantothenic Acid (B5) | 0.372 | mg | 7% |
| Vitamin B6 | 0.041 | mg | 3% |
| Folate (DFE) | 53.0 | mcg | 13% |
| Vitamin B12 | 0.040 | mcg | 2% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |