Marshmallow Cookies with Rice Cereal and Chocolate Chips
baked-goods SR Legacy · per 100g
Marshmallow Cookies with Rice Cereal and Chocolate Chips provides 435 kcal per 100g, with 4.5 g protein, 18.2 g fat, and 63.3 g carbohydrates. It is a notable source of Vitamin B6 (0.909 mg, 70% RDA), Riboflavin (B2) (0.773 mg, 59% RDA), Thiamin (B1) (0.682 mg, 57% RDA), Copper (0.432 mg, 48% RDA), Niacin (B3) (5.5 mg, 34% RDA), Iron (1.6 mg, 21% RDA), and Folate (DFE) (59 mcg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
435kcal
Calories
4.5g
Protein
18.2g
Total Fat
63.3g
Carbs
Protein 4.1%
Fat 37.7%
Carbs 58.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 435.0 | kcal | — |
| Protein | 4.5 | g | 8% |
| Total Fat | 18.2 | g | — |
| Carbohydrate | 63.3 | g | 49% |
| Water | 12.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.682 | mg | 57% |
| Riboflavin (B2) | 0.773 | mg | 59% |
| Niacin (B3) | 5.5 | mg | 34% |
| Vitamin B6 | 0.909 | mg | 70% |
| Folate (DFE) | 59.0 | mcg | 15% |
| Vitamin B12 | 0.040 | mcg | 2% |
| Choline | 8.2 | mg | 1% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |
| Vitamin E | 0.720 | mg | 5% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |
| Vitamin K | 6.9 | mcg | 6% |