Fudge Cake Cookies

baked-goods SR Legacy · per 100g

Fudge Cake Cookies provides 349 kcal per 100g, with 5.0 g protein, 3.7 g fat, and 78.3 g carbohydrates. It is a notable source of Copper (0.291 mg, 32% RDA), Iron (2.5 mg, 31% RDA), Thiamin (B1) (0.226 mg, 19% RDA), Folate (DFE) (67 mcg, 17% RDA), Riboflavin (B2) (0.194 mg, 15% RDA), Manganese (0.322 mg, 14% RDA), and Phosphorus (83 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

349kcal

Calories

5.0g

Protein

3.7g

Total Fat

78.3g

Carbs

Protein 5.5%
Fat 9.1%
Carbs 85.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy349.0kcal
Protein5.0g
9%
Total Fat3.7g
Carbohydrate78.3g
60%
Water11.8g
NutrientAmountUnit% RDA
Vitamin C0.100mg
0%
Thiamin (B1)0.226mg
19%
Riboflavin (B2)0.194mg
15%
Niacin (B3)1.2mg
8%
Pantothenic Acid (B5)0.244mg
5%
Vitamin B60.031mg
2%
Folate (DFE)67.0mcg
17%
Vitamin B120.080mcg
3%
NutrientAmountUnit% RDA
Calcium34.0mg
3%
Iron2.5mg
31%
Magnesium32.0mg
8%
Phosphorus83.0mg
12%
Potassium138.0mg
4%
Sodium192.0mg
Zinc0.550mg
5%
Copper0.291mg
32%
Manganese0.322mg
14%
Selenium3.6mcg
7%