Chocolate Rice Cereal Cookies
baked-goods SR Legacy · per 100g
Chocolate Rice Cereal Cookies provides 440 kcal per 100g, with 3.2 g protein, 19.4 g fat, and 63.3 g carbohydrates. It is a notable source of Iron (2.5 mg, 31% RDA), Riboflavin (B2) (0.401 mg, 31% RDA), Thiamin (B1) (0.347 mg, 29% RDA), Vitamin B6 (0.328 mg, 25% RDA), Niacin (B3) (3.5 mg, 22% RDA), Copper (0.180 mg, 20% RDA), and Selenium (9.3 mcg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
440kcal
Calories
3.2g
Protein
19.4g
Total Fat
63.3g
Carbs
Protein 2.9%
Fat 39.6%
Carbs 57.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 440.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 19.4 | g | — |
| Carbohydrate | 63.3 | g | 49% |
| Water | 13.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.347 | mg | 29% |
| Riboflavin (B2) | 0.401 | mg | 31% |
| Niacin (B3) | 3.5 | mg | 22% |
| Vitamin B6 | 0.328 | mg | 25% |
| Folate (DFE) | 37.0 | mcg | 9% |
| Vitamin B12 | 0.070 | mcg | 3% |
| Choline | 13.7 | mg | 2% |
| Vitamin E | 2.0 | mg | 13% |
| Vitamin K | 4.0 | mcg | 3% |