Chocolate Chip Cookie Dough (Baked)
baked-goods SR Legacy · per 100g
Chocolate Chip Cookie Dough (Baked) provides 492 kcal per 100g, with 4.9 g protein, 22.6 g fat, and 68.2 g carbohydrates. It is a notable source of Iron (2.5 mg, 31% RDA), Copper (0.200 mg, 22% RDA), Manganese (0.473 mg, 21% RDA), Folate (DFE) (70 mcg, 18% RDA), Riboflavin (B2) (0.191 mg, 15% RDA), Thiamin (B1) (0.166 mg, 14% RDA), and Niacin (B3) (2.0 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
492kcal
Calories
4.9g
Protein
22.6g
Total Fat
68.2g
Carbs
Protein 4.0%
Fat 41.0%
Carbs 55.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 492.0 | kcal | — |
| Protein | 4.9 | g | 9% |
| Total Fat | 22.6 | g | — |
| Carbohydrate | 68.2 | g | 52% |
| Water | 3.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.166 | mg | 14% |
| Riboflavin (B2) | 0.191 | mg | 15% |
| Niacin (B3) | 2.0 | mg | 12% |
| Pantothenic Acid (B5) | 0.180 | mg | 4% |
| Vitamin B6 | 0.005 | mg | 0% |
| Folate (DFE) | 70.0 | mcg | 18% |
| Vitamin B12 | 0.070 | mcg | 3% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |