Butter Chocolate Chip Cookies
baked-goods SR Legacy · per 100g
Butter Chocolate Chip Cookies provides 488 kcal per 100g, with 5.7 g protein, 28.4 g fat, and 58.2 g carbohydrates. It is a notable source of Copper (0.386 mg, 43% RDA), Iron (2.5 mg, 31% RDA), Manganese (0.663 mg, 29% RDA), Selenium (11 mcg, 20% RDA), Vitamin A (RAE) (139 mcg, 15% RDA), Thiamin (B1) (0.184 mg, 15% RDA), and Phosphorus (100 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
488kcal
Calories
5.7g
Protein
28.4g
Total Fat
58.2g
Carbs
Protein 4.5%
Fat 50.0%
Carbs 45.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 488.0 | kcal | — |
| Protein | 5.7 | g | 10% |
| Total Fat | 28.4 | g | — |
| Carbohydrate | 58.2 | g | 45% |
| Water | 5.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.184 | mg | 15% |
| Riboflavin (B2) | 0.177 | mg | 14% |
| Niacin (B3) | 1.4 | mg | 9% |
| Pantothenic Acid (B5) | 0.259 | mg | 5% |
| Vitamin B6 | 0.084 | mg | 6% |
| Folate (DFE) | 47.0 | mcg | 12% |
| Vitamin B12 | 0.080 | mcg | 3% |
| Vitamin A (RAE) | 139.0 | mcg | 15% |