Chocolate Chip Cookies
baked-goods SR Legacy · per 100g
Chocolate Chip Cookies provides 492 kcal per 100g, with 5.1 g protein, 24.7 g fat, and 65.4 g carbohydrates. It is a notable source of Iron (5.6 mg, 70% RDA), Copper (0.323 mg, 36% RDA), Vitamin K (34 mcg, 28% RDA), Manganese (0.620 mg, 27% RDA), Thiamin (B1) (0.292 mg, 24% RDA), Folate (DFE) (92 mcg, 23% RDA), and Riboflavin (B2) (0.297 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
492kcal
Calories
5.1g
Protein
24.7g
Total Fat
65.4g
Carbs
Protein 4.0%
Fat 44.1%
Carbs 51.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 492.0 | kcal | — |
| Protein | 5.1 | g | 9% |
| Total Fat | 24.7 | g | — |
| Carbohydrate | 65.4 | g | 50% |
| Water | 3.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.292 | mg | 24% |
| Riboflavin (B2) | 0.297 | mg | 23% |
| Niacin (B3) | 2.7 | mg | 17% |
| Vitamin B6 | 0.058 | mg | 4% |
| Folate (DFE) | 92.0 | mcg | 23% |
| Vitamin B12 | 0.030 | mcg | 1% |
| Choline | 10.5 | mg | 2% |
| Vitamin E | 2.0 | mg | 13% |
| Vitamin K | 33.7 | mcg | 28% |