Sugar-Free Brownie Mix
baked-goods SR Legacy · per 100g
Sugar-Free Brownie Mix provides 426 kcal per 100g, with 2.9 g protein, 12.5 g fat, and 80.4 g carbohydrates. It is a notable source of Folate (DFE) (80 mcg, 20% RDA), Iron (1.5 mg, 19% RDA), Thiamin (B1) (0.139 mg, 12% RDA), Dietary Fiber (4.2 g, 11% RDA), Potassium (335 mg, 10% RDA), Manganese (0.201 mg, 9% RDA), and Riboflavin (B2) (0.109 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
426kcal
Calories
2.9g
Protein
12.5g
Total Fat
80.4g
Carbs
Protein 2.6%
Fat 25.2%
Carbs 72.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 426.0 | kcal | — |
| Protein | 2.9 | g | 5% |
| Total Fat | 12.5 | g | — |
| Carbohydrate | 80.4 | g | 62% |
| Water | 3.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.139 | mg | 12% |
| Riboflavin (B2) | 0.109 | mg | 8% |
| Niacin (B3) | 1.2 | mg | 8% |
| Pantothenic Acid (B5) | 0.091 | mg | 2% |
| Vitamin B6 | 0.008 | mg | 1% |
| Folate (DFE) | 80.0 | mcg | 20% |
| Choline | 3.3 | mg | 1% |