Roasted Chicken with Giblets and Neck
poultry SR Legacy · per 100g
Roasted Chicken with Giblets and Neck provides 220 kcal per 100g, with 24.0 g protein, 13.1 g fat, and 0.1 g carbohydrates. It is a notable source of Niacin (B3) (7.0 mg, 44% RDA), Vitamin B12 (0.780 mcg, 33% RDA), Selenium (16 mcg, 29% RDA), Vitamin B6 (0.340 mg, 26% RDA), Phosphorus (179 mg, 26% RDA), Iron (1.6 mg, 20% RDA), and Pantothenic Acid (B5) (1.0 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
220kcal
Calories
24.0g
Protein
13.1g
Total Fat
0.1g
Carbs
Protein 44.8%
Fat 55.0%
Carbs 0.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 220.0 | kcal | — |
| Protein | 24.0 | g | 43% |
| Total Fat | 13.1 | g | — |
| Carbohydrate | 0.050 | g | 0% |
| Water | 62.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.057 | mg | 5% |
| Riboflavin (B2) | 0.189 | mg | 15% |
| Niacin (B3) | 7.0 | mg | 44% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.340 | mg | 26% |
| Folate (DFE) | 23.0 | mcg | 6% |
| Vitamin B12 | 0.780 | mcg | 33% |
| Vitamin A (RAE) | 179.0 | mcg | 20% |