Pan-Browned Ground Chicken Crumbles
poultry SR Legacy · per 100g
Pan-Browned Ground Chicken Crumbles provides 189 kcal per 100g, with 23.3 g protein, 10.9 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (7.1 mg, 44% RDA), Vitamin B6 (0.538 mg, 41% RDA), Phosphorus (234 mg, 33% RDA), Pantothenic Acid (B5) (1.3 mg, 27% RDA), Selenium (14 mcg, 26% RDA), Riboflavin (B2) (0.302 mg, 23% RDA), and Vitamin B12 (0.510 mcg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
189kcal
Calories
23.3g
Protein
10.9g
Total Fat
0.0g
Carbs
Protein 48.7%
Fat 51.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.121 | mg | 10% |
| Riboflavin (B2) | 0.302 | mg | 23% |
| Niacin (B3) | 7.1 | mg | 44% |
| Pantothenic Acid (B5) | 1.3 | mg | 27% |
| Vitamin B6 | 0.538 | mg | 41% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.510 | mcg | 21% |
| Choline | 59.0 | mg | 11% |
| Vitamin E | 0.390 | mg | 3% |
| Vitamin K | 2.1 | mcg | 2% |