Raw Chicken Thigh with Added Solution
poultry SR Legacy · per 100g
Raw Chicken Thigh with Added Solution provides 110 kcal per 100g, with 19.1 g protein, 3.7 g fat, and no carbohydrates. It is a notable source of Selenium (21 mcg, 38% RDA), Vitamin B6 (0.433 mg, 33% RDA), Niacin (B3) (5.3 mg, 33% RDA), Phosphorus (175 mg, 25% RDA), Pantothenic Acid (B5) (1.3 mg, 25% RDA), Vitamin B12 (0.560 mcg, 23% RDA), and Riboflavin (B2) (0.230 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
110kcal
Calories
19.1g
Protein
3.7g
Total Fat
0.0g
Carbs
Protein 69.6%
Fat 30.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.087 | mg | 7% |
| Riboflavin (B2) | 0.230 | mg | 18% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 1.3 | mg | 25% |
| Vitamin B6 | 0.433 | mg | 33% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.560 | mcg | 23% |
| Choline | 75.1 | mg | 14% |
| Vitamin A (RAE) | 6.0 | mcg | 1% |
| Vitamin E | 0.260 | mg | 2% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |