Roasted Chicken Drumstick with Added Solution

poultry SR Legacy · per 100g

Roasted Chicken Drumstick with Added Solution provides 146 kcal per 100g, with 25.3 g protein, 5.0 g fat, and no carbohydrates. It is a notable source of Selenium (31 mcg, 56% RDA), Niacin (B3) (5.9 mg, 37% RDA), Vitamin B6 (0.413 mg, 32% RDA), Phosphorus (197 mg, 28% RDA), Pantothenic Acid (B5) (1.3 mg, 26% RDA), Zinc (2.6 mg, 24% RDA), and Riboflavin (B2) (0.297 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

146kcal

Calories

25.3g

Protein

5.0g

Total Fat

0.0g

Carbs

Protein 69.2%
Fat 30.8%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy146.0kcal
Protein25.3g
45%
Total Fat5.0g
Water69.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.102mg
9%
Riboflavin (B2)0.297mg
23%
Niacin (B3)5.9mg
37%
Pantothenic Acid (B5)1.3mg
26%
Vitamin B60.413mg
32%
Folate (DFE)4.0mcg
1%
Vitamin B120.410mcg
17%
Choline115.0mg
21%
Vitamin A (RAE)6.0mcg
1%
Vitamin E0.230mg
2%
Vitamin D (D2+D3)0.100mcg
1%
NutrientAmountUnit% RDA
Calcium12.0mg
1%
Iron1.1mg
14%
Magnesium20.0mg
5%
Phosphorus197.0mg
28%
Potassium250.0mg
7%
Sodium190.0mg
Zinc2.6mg
24%
Copper0.080mg
9%
Manganese0.009mg
0%
Selenium30.8mcg
56%