Raw Chicken Drumstick with Skin and Added Solution
poultry SR Legacy · per 100g
Raw Chicken Drumstick with Skin and Added Solution provides 146 kcal per 100g, with 18.0 g protein, 8.2 g fat, and no carbohydrates. It is a notable source of Selenium (21 mcg, 38% RDA), Niacin (B3) (4.6 mg, 29% RDA), Vitamin B6 (0.346 mg, 27% RDA), Pantothenic Acid (B5) (1.0 mg, 21% RDA), Phosphorus (135 mg, 19% RDA), Vitamin B12 (0.450 mcg, 19% RDA), and Riboflavin (B2) (0.217 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
146kcal
Calories
18.0g
Protein
8.2g
Total Fat
0.0g
Carbs
Protein 49.4%
Fat 50.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.089 | mg | 7% |
| Riboflavin (B2) | 0.217 | mg | 17% |
| Niacin (B3) | 4.6 | mg | 29% |
| Pantothenic Acid (B5) | 1.0 | mg | 21% |
| Vitamin B6 | 0.346 | mg | 27% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.450 | mcg | 19% |
| Choline | 68.7 | mg | 12% |
| Vitamin A (RAE) | 15.0 | mcg | 2% |
| Vitamin E | 0.400 | mg | 3% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |