Fried Battered Chicken Wing
poultry SR Legacy · per 100g
Fried Battered Chicken Wing provides 324 kcal per 100g, with 19.9 g protein, 21.8 g fat, and 10.9 g carbohydrates. It is a notable source of Selenium (26 mcg, 47% RDA), Niacin (B3) (5.3 mg, 33% RDA), Vitamin B6 (0.300 mg, 23% RDA), Phosphorus (121 mg, 17% RDA), Iron (1.3 mg, 16% RDA), Pantothenic Acid (B5) (0.710 mg, 14% RDA), and Zinc (1.4 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
324kcal
Calories
19.9g
Protein
21.8g
Total Fat
10.9g
Carbs
Protein 24.9%
Fat 61.4%
Carbs 13.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 324.0 | kcal | — |
| Protein | 19.9 | g | 35% |
| Total Fat | 21.8 | g | — |
| Carbohydrate | 10.9 | g | 8% |
| Water | 46.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.106 | mg | 9% |
| Riboflavin (B2) | 0.152 | mg | 12% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 0.710 | mg | 14% |
| Vitamin B6 | 0.300 | mg | 23% |
| Folate (DFE) | 26.0 | mcg | 7% |
| Vitamin B12 | 0.250 | mcg | 10% |
| Vitamin A (RAE) | 34.0 | mcg | 4% |