Battered Fried Chicken Thigh
poultry SR Legacy · per 100g
Battered Fried Chicken Thigh provides 277 kcal per 100g, with 21.6 g protein, 16.5 g fat, and 9.1 g carbohydrates. It is a notable source of Selenium (23 mcg, 42% RDA), Niacin (B3) (5.7 mg, 36% RDA), Phosphorus (155 mg, 22% RDA), Vitamin B6 (0.260 mg, 20% RDA), Pantothenic Acid (B5) (0.982 mg, 20% RDA), Zinc (2.0 mg, 19% RDA), and Iron (1.4 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
277kcal
Calories
21.6g
Protein
16.5g
Total Fat
9.1g
Carbs
Protein 31.8%
Fat 54.7%
Carbs 13.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 277.0 | kcal | — |
| Protein | 21.6 | g | 39% |
| Total Fat | 16.5 | g | — |
| Carbohydrate | 9.1 | g | 7% |
| Water | 51.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.119 | mg | 10% |
| Riboflavin (B2) | 0.227 | mg | 17% |
| Niacin (B3) | 5.7 | mg | 36% |
| Pantothenic Acid (B5) | 0.982 | mg | 20% |
| Vitamin B6 | 0.260 | mg | 20% |
| Folate (DFE) | 26.0 | mcg | 7% |
| Vitamin B12 | 0.280 | mcg | 12% |
| Vitamin A (RAE) | 29.0 | mcg | 3% |