Rotisserie Chicken Breast

poultry SR Legacy · per 100g

Rotisserie Chicken Breast provides 137 kcal per 100g, with 28.0 g protein, 2.8 g fat, and no carbohydrates. It is a notable source of Selenium (39 mcg, 71% RDA), Niacin (B3) (9.2 mg, 58% RDA), Phosphorus (235 mg, 34% RDA), Pantothenic Acid (B5) (1.4 mg, 27% RDA), Vitamin B6 (0.240 mg, 18% RDA), Riboflavin (B2) (0.207 mg, 16% RDA), and Choline (69 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

137kcal

Calories

28.0g

Protein

2.8g

Total Fat

0.0g

Carbs

Protein 81.6%
Fat 18.4%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy137.0kcal
Protein28.0g
50%
Total Fat2.8g
Water68.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.045mg
4%
Riboflavin (B2)0.207mg
16%
Niacin (B3)9.2mg
58%
Pantothenic Acid (B5)1.4mg
27%
Vitamin B60.240mg
18%
Folate (DFE)11.0mcg
3%
Vitamin B120.270mcg
11%
Choline68.7mg
12%
Vitamin A (RAE)5.0mcg
1%
Vitamin E0.330mg
2%
Vitamin K3.4mcg
3%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.450mg
6%
Magnesium25.0mg
6%
Phosphorus235.0mg
34%
Potassium303.0mg
9%
Sodium313.0mg
Zinc0.860mg
8%
Copper0.043mg
5%
Manganese0.009mg
0%
Selenium39.1mcg
71%