Fried Chicken Neck Meat
poultry SR Legacy · per 100g
Fried Chicken Neck Meat provides 229 kcal per 100g, with 26.9 g protein, 11.9 g fat, and 1.8 g carbohydrates. It is a notable source of Zinc (4.2 mg, 39% RDA), Selenium (21 mcg, 37% RDA), Iron (3.0 mg, 37% RDA), Niacin (B3) (5.0 mg, 31% RDA), Vitamin B6 (0.350 mg, 27% RDA), Riboflavin (B2) (0.318 mg, 24% RDA), and Pantothenic Acid (B5) (1.2 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
229kcal
Calories
26.9g
Protein
11.9g
Total Fat
1.8g
Carbs
Protein 48.5%
Fat 48.3%
Carbs 3.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 229.0 | kcal | — |
| Protein | 26.9 | g | 48% |
| Total Fat | 11.9 | g | — |
| Carbohydrate | 1.8 | g | 1% |
| Water | 58.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.070 | mg | 6% |
| Riboflavin (B2) | 0.318 | mg | 24% |
| Niacin (B3) | 5.0 | mg | 31% |
| Pantothenic Acid (B5) | 1.2 | mg | 23% |
| Vitamin B6 | 0.350 | mg | 27% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Vitamin A (RAE) | 49.0 | mcg | 5% |