Raw Chicken Neck with Skin
poultry SR Legacy · per 100g
Raw Chicken Neck with Skin provides 297 kcal per 100g, with 14.1 g protein, 26.2 g fat, and no carbohydrates. It is a notable source of Iron (1.9 mg, 24% RDA), Niacin (B3) (3.6 mg, 23% RDA), Selenium (12 mcg, 22% RDA), Pantothenic Acid (B5) (0.850 mg, 17% RDA), Zinc (1.9 mg, 17% RDA), Phosphorus (112 mg, 16% RDA), and Riboflavin (B2) (0.191 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
297kcal
Calories
14.1g
Protein
26.2g
Total Fat
0.0g
Carbs
Protein 19.3%
Fat 80.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.047 | mg | 4% |
| Riboflavin (B2) | 0.191 | mg | 15% |
| Niacin (B3) | 3.6 | mg | 23% |
| Pantothenic Acid (B5) | 0.850 | mg | 17% |
| Vitamin B6 | 0.170 | mg | 13% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.260 | mcg | 11% |
| Vitamin A (RAE) | 65.0 | mcg | 7% |
| Vitamin E | 0.300 | mg | 2% |