Fried Flour Chicken Neck
poultry SR Legacy · per 100g
Fried Flour Chicken Neck provides 332 kcal per 100g, with 24.0 g protein, 23.6 g fat, and 4.2 g carbohydrates. It is a notable source of Selenium (19 mcg, 34% RDA), Niacin (B3) (5.3 mg, 33% RDA), Iron (2.4 mg, 30% RDA), Zinc (3.1 mg, 28% RDA), Riboflavin (B2) (0.259 mg, 20% RDA), Pantothenic Acid (B5) (0.982 mg, 20% RDA), and Vitamin B6 (0.250 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
332kcal
Calories
24.0g
Protein
23.6g
Total Fat
4.2g
Carbs
Protein 29.5%
Fat 65.3%
Carbs 5.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 332.0 | kcal | — |
| Protein | 24.0 | g | 43% |
| Total Fat | 23.6 | g | — |
| Carbohydrate | 4.2 | g | 3% |
| Water | 47.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.078 | mg | 7% |
| Riboflavin (B2) | 0.259 | mg | 20% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 0.982 | mg | 20% |
| Vitamin B6 | 0.250 | mg | 19% |
| Folate (DFE) | 15.0 | mcg | 4% |
| Vitamin B12 | 0.260 | mcg | 11% |
| Vitamin A (RAE) | 57.0 | mcg | 6% |