Battered Fried Chicken (Whole with Giblets and Neck)

poultry SR Legacy · per 100g

Battered Fried Chicken (Whole with Giblets and Neck) provides 291 kcal per 100g, with 22.8 g protein, 17.5 g fat, and 9.0 g carbohydrates. It is a notable source of Niacin (B3) (7.1 mg, 44% RDA), Selenium (20 mcg, 37% RDA), Vitamin B12 (0.830 mcg, 35% RDA), Vitamin B6 (0.320 mg, 25% RDA), Phosphorus (158 mg, 23% RDA), Iron (1.8 mg, 22% RDA), and Pantothenic Acid (B5) (1.0 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

291kcal

Calories

22.8g

Protein

17.5g

Total Fat

9.0g

Carbs

Protein 32.0%
Fat 55.3%
Carbs 12.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy291.0kcal
Protein22.8g
41%
Total Fat17.5g
Carbohydrate9.0g
7%
Water49.3g
NutrientAmountUnit% RDA
Vitamin C0.400mg
0%
Thiamin (B1)0.113mg
9%
Riboflavin (B2)0.248mg
19%
Niacin (B3)7.1mg
44%
Pantothenic Acid (B5)1.0mg
21%
Vitamin B60.320mg
25%
Folate (DFE)38.0mcg
10%
Vitamin B120.830mcg
35%
Vitamin A (RAE)181.0mcg
20%
NutrientAmountUnit% RDA
Calcium21.0mg
2%
Iron1.8mg
22%
Magnesium21.0mg
5%
Phosphorus158.0mg
23%
Potassium190.0mg
6%
Sodium284.0mg
Zinc1.9mg
17%
Copper0.089mg
10%
Manganese0.064mg
3%
Selenium20.3mcg
37%