Battered Fried Chicken Light Meat with Skin
poultry SR Legacy · per 100g
Battered Fried Chicken Light Meat with Skin provides 277 kcal per 100g, with 23.6 g protein, 15.4 g fat, and 9.5 g carbohydrates. It is a notable source of Niacin (B3) (9.2 mg, 57% RDA), Selenium (27 mcg, 49% RDA), Vitamin B6 (0.390 mg, 30% RDA), Phosphorus (168 mg, 24% RDA), Pantothenic Acid (B5) (0.794 mg, 16% RDA), Iron (1.3 mg, 16% RDA), and Vitamin B12 (0.280 mcg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
277kcal
Calories
23.6g
Protein
15.4g
Total Fat
9.5g
Carbs
Protein 34.8%
Fat 51.1%
Carbs 14.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 277.0 | kcal | — |
| Protein | 23.6 | g | 42% |
| Total Fat | 15.4 | g | — |
| Carbohydrate | 9.5 | g | 7% |
| Water | 50.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.113 | mg | 9% |
| Riboflavin (B2) | 0.147 | mg | 11% |
| Niacin (B3) | 9.2 | mg | 57% |
| Pantothenic Acid (B5) | 0.794 | mg | 16% |
| Vitamin B6 | 0.390 | mg | 30% |
| Folate (DFE) | 23.0 | mcg | 6% |
| Vitamin B12 | 0.280 | mcg | 12% |
| Vitamin A (RAE) | 24.0 | mcg | 3% |