Fried Battered Chicken Leg

poultry SR Legacy · per 100g

Fried Battered Chicken Leg provides 273 kcal per 100g, with 21.8 g protein, 16.2 g fat, and 8.7 g carbohydrates. It is a notable source of Selenium (27 mcg, 48% RDA), Niacin (B3) (5.4 mg, 34% RDA), Phosphorus (152 mg, 22% RDA), Vitamin B6 (0.270 mg, 21% RDA), Pantothenic Acid (B5) (0.994 mg, 20% RDA), Zinc (2.2 mg, 20% RDA), and Iron (1.4 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

273kcal

Calories

21.8g

Protein

16.2g

Total Fat

8.7g

Carbs

Protein 32.6%
Fat 54.4%
Carbs 13.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy273.0kcal
Protein21.8g
39%
Total Fat16.2g
Carbohydrate8.7g
7%
Water52.1g
NutrientAmountUnit% RDA
Thiamin (B1)0.116mg
10%
Riboflavin (B2)0.221mg
17%
Niacin (B3)5.4mg
34%
Pantothenic Acid (B5)0.994mg
20%
Vitamin B60.270mg
21%
Folate (DFE)24.0mcg
6%
Vitamin B120.280mcg
12%
Vitamin A (RAE)27.0mcg
3%
NutrientAmountUnit% RDA
Calcium18.0mg
2%
Iron1.4mg
18%
Magnesium20.0mg
5%
Phosphorus152.0mg
22%
Potassium189.0mg
6%
Sodium279.0mg
Zinc2.2mg
20%
Copper0.080mg
9%
Manganese0.054mg
2%
Selenium26.6mcg
48%