Roasted Chicken Back with Skin
poultry SR Legacy · per 100g
Roasted Chicken Back with Skin provides 300 kcal per 100g, with 25.9 g protein, 21.0 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (6.7 mg, 42% RDA), Selenium (23 mcg, 41% RDA), Phosphorus (154 mg, 22% RDA), Vitamin B6 (0.270 mg, 21% RDA), Zinc (2.3 mg, 20% RDA), Pantothenic Acid (B5) (1.0 mg, 20% RDA), and Iron (1.4 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
300kcal
Calories
25.9g
Protein
21.0g
Total Fat
0.0g
Carbs
Protein 35.4%
Fat 64.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.061 | mg | 5% |
| Riboflavin (B2) | 0.195 | mg | 15% |
| Niacin (B3) | 6.7 | mg | 42% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.270 | mg | 21% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.270 | mcg | 11% |
| Choline | 62.3 | mg | 11% |
| Vitamin A (RAE) | 105.0 | mcg | 12% |
| Vitamin E | 0.270 | mg | 2% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 4.9 | mcg | 4% |