Battered Fried Chicken Back with Skin
poultry SR Legacy · per 100g
Battered Fried Chicken Back with Skin provides 331 kcal per 100g, with 22.0 g protein, 21.9 g fat, and 10.3 g carbohydrates. It is a notable source of Selenium (29 mcg, 53% RDA), Niacin (B3) (5.8 mg, 36% RDA), Phosphorus (137 mg, 20% RDA), Iron (1.5 mg, 19% RDA), Pantothenic Acid (B5) (0.899 mg, 18% RDA), Zinc (2.0 mg, 18% RDA), and Vitamin B6 (0.230 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
331kcal
Calories
22.0g
Protein
21.9g
Total Fat
10.3g
Carbs
Protein 27.0%
Fat 60.4%
Carbs 12.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 331.0 | kcal | — |
| Protein | 22.0 | g | 39% |
| Total Fat | 21.9 | g | — |
| Carbohydrate | 10.3 | g | 8% |
| Water | 44.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.119 | mg | 10% |
| Riboflavin (B2) | 0.213 | mg | 16% |
| Niacin (B3) | 5.8 | mg | 36% |
| Pantothenic Acid (B5) | 0.899 | mg | 18% |
| Vitamin B6 | 0.230 | mg | 18% |
| Folate (DFE) | 28.0 | mcg | 7% |
| Vitamin B12 | 0.260 | mcg | 11% |
| Vitamin A (RAE) | 36.0 | mcg | 4% |