Imitation American Cheddar Cheese
dairy-eggs SR Legacy · per 100g
Imitation American Cheddar Cheese provides 239 kcal per 100g, with 16.7 g protein, 14.0 g fat, and 11.6 g carbohydrates. It is a notable source of Phosphorus (712 mg, 102% RDA), Calcium (562 mg, 56% RDA), Riboflavin (B2) (0.430 mg, 33% RDA), Selenium (15 mcg, 28% RDA), Zinc (2.6 mg, 24% RDA), Vitamin B12 (0.400 mcg, 17% RDA), and Vitamin A (RAE) (114 mcg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
239kcal
Calories
16.7g
Protein
14.0g
Total Fat
11.6g
Carbs
Protein 27.9%
Fat 52.7%
Carbs 19.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 239.0 | kcal | — |
| Protein | 16.7 | g | 30% |
| Total Fat | 14.0 | g | — |
| Carbohydrate | 11.6 | g | 9% |
| Water | 53.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.430 | mg | 33% |
| Niacin (B3) | 0.130 | mg | 1% |
| Vitamin B6 | 0.120 | mg | 9% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.400 | mcg | 17% |
| Vitamin A (RAE) | 114.0 | mcg | 13% |
| Vitamin E | 0.270 | mg | 2% |
| Vitamin K | 2.7 | mcg | 2% |