Boiled Celeriac with Salt
vegetables SR Legacy · per 100g
Boiled Celeriac with Salt provides 27 kcal per 100g, with 1.0 g protein, 0.2 g fat, and 5.9 g carbohydrates. It is a notable source of Phosphorus (66 mg, 9% RDA), Vitamin B6 (0.101 mg, 8% RDA), Iron (0.430 mg, 5% RDA), Potassium (173 mg, 5% RDA), Copper (0.043 mg, 5% RDA), Manganese (0.096 mg, 4% RDA), and Pantothenic Acid (B5) (0.203 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
27kcal
Calories
1.0g
Protein
0.2g
Total Fat
5.9g
Carbs
Protein 13.6%
Fat 6.1%
Carbs 80.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 27.0 | kcal | — |
| Protein | 0.960 | g | 2% |
| Total Fat | 0.190 | g | — |
| Carbohydrate | 5.9 | g | 5% |
| Water | 92.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.6 | mg | 4% |
| Thiamin (B1) | 0.027 | mg | 2% |
| Riboflavin (B2) | 0.037 | mg | 3% |
| Niacin (B3) | 0.427 | mg | 3% |
| Pantothenic Acid (B5) | 0.203 | mg | 4% |
| Vitamin B6 | 0.101 | mg | 8% |
| Folate (DFE) | 3.0 | mcg | 1% |