Raw Baby Carrots
vegetables Foundation Foods · per 100g
Raw Baby Carrots provides 35 kcal per 100g, with 0.8 g protein, 0.1 g fat, and 9.1 g carbohydrates. It is a notable source of Vitamin A (RAE) (690 mcg, 77% RDA), Riboflavin (B2) (0.116 mg, 9% RDA), Vitamin B6 (0.115 mg, 9% RDA), Pantothenic Acid (B5) (0.401 mg, 8% RDA), Vitamin K (9.4 mcg, 8% RDA), Dietary Fiber (2.7 g, 7% RDA), and Potassium (237 mg, 7% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
35kcal
Calories
0.8g
Protein
0.1g
Total Fat
9.1g
Carbs
Protein 7.9%
Fat 2.2%
Carbs 89.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 35.0 | kcal | — |
| Protein | 0.805 | g | 1% |
| Total Fat | 0.138 | g | — |
| Carbohydrate | 9.1 | g | 7% |
| Water | 89.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.6 | mg | 3% |
| Thiamin (B1) | 0.044 | mg | 4% |
| Riboflavin (B2) | 0.116 | mg | 9% |
| Niacin (B3) | 0.741 | mg | 5% |
| Pantothenic Acid (B5) | 0.401 | mg | 8% |
| Vitamin B6 | 0.115 | mg | 9% |
| Folate (DFE) | 27.0 | mcg | 7% |
| Choline | 7.5 | mg | 1% |
| Vitamin A (RAE) | 690.0 | mcg | 77% |
| Vitamin K | 9.4 | mcg | 8% |