Dried Caribou Shoulder Meat
native-foods SR Legacy · per 100g
Dried Caribou Shoulder Meat provides 271 kcal per 100g, with 59.4 g protein, 3.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (15 mcg, 629% RDA), Iron (11 mg, 138% RDA), Riboflavin (B2) (1.3 mg, 100% RDA), Niacin (B3) (15 mg, 93% RDA), Copper (0.780 mg, 87% RDA), Zinc (9.4 mg, 85% RDA), and Pantothenic Acid (B5) (4.2 mg, 83% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
271kcal
Calories
59.4g
Protein
3.7g
Total Fat
0.0g
Carbs
Protein 87.7%
Fat 12.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.312 | mg | 26% |
| Riboflavin (B2) | 1.3 | mg | 100% |
| Niacin (B3) | 14.8 | mg | 93% |
| Pantothenic Acid (B5) | 4.2 | mg | 83% |
| Vitamin B6 | 0.499 | mg | 38% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 15.1 | mcg | 629% |
| Choline | 257.7 | mg | 47% |
| Vitamin A (RAE) | 11.0 | mcg | 1% |
| Vitamin E | 0.070 | mg | 0% |